MOVE BETTER.

FEEL BETTER.

We are
CORE MVMNT

A holistic health practice based in Newcastle, Co. Down. We believe that pain should not stop you from doing what you love.

Our team of highly trained therapists and Pilates instructors are here to help you MOVE BETTER. FEEL BETTER.

HOW WE CAN HELP YOU

TREATMENTS

From Low Back Pain to Sports Injuries, Mummy Checks to Headaches our therapists can help.

MAT PILATES

Start your Pilates journey on the mat. From Beginners to Dynamic classes we have you covered.

REFORMER PILATES

A different Pilates experience using the reformer machine. Level up your practice.

OUR SOCIALS

CALLING OUR PILATES PEEPS You are invited to our Christmas Wreath Making Workshop here in the studio with Jo @thelittleshopofplantsireland It’s a chance to change from our Lycra to ugly Christmas jumpers, let our hair down and get crafty. T
⭐️ BEST OF BOTH WORLDS ⭐️ Having a studio and clinic room under one roof was one of the founding concepts of CORE MVMNT. And we couldn’t be happier to see clients crossing the hallway to combine the benefits of movement classes and hands on
Our regular studio classes are on pause for the Halloween break, but Will is running reformer taster sessions this week. We only have a few spaces left for the Thursday (31st) at 8:15am. Enjoy your spooky break and see you all in November for the
THE SECRET ELEVENTH MAT. As some of you may know, our classes get booked up fast and it’s easy to miss out on a space. To help with that we’ve always had a secret additional mat that can be added if you asked nicely but that’s abo
🎃 SPOOKTACULAR REFORMER TASTER SESSIONS Have you been dreaming of getting on a reformer but unsure where to start ? We will be running our reformer taster sessions during the Halloween half term break. This is the perfect time to jump on a refor
🦴 BUFF BONES WHAT IS IT ? Buff Bones is a US medically endorsed, full-body workout for safe bone strengthening and balance improvement. The class incorporates Pilates concepts, alignment (postural) principles and functional movement rehabilitati

  • " I attended an appointment with Will to treat back pain I have had for a number of years. Will was able to quickly identify the problem. My back pain has been been massively reduced since treatment. I cannot recommend Will and his services highly enough! "

    Kate R.

  • " Attended a 4 week 'Soul Connection' workshop here and loved the space so looked into the classes and recently started reformer pilates - great to see these classes offered in Newcastle. Lots on offer at Core, I highly recommend! "

    Claire C.

  • " Have been attending Pilates classes with Izzy & team for 5+years. Excellent for improving strength and mobility. Love the challenge each week. Highly recommend. "

    Noelene McK.

  • " I have been going for years to core mvmnt, really happy with the service I get. I’m walking straight and pain free. The team has a great sense of humour! Would really recommend them!! :

    Ruud L.

  • " Have recently been attending Core for Pregnancy Pilates and have been previously for baby yoga & regular Pilates and couldn’t recommend Izzy enough. Loved every class & feel amazing after! 5/5 "

    Lorraine W.

  • " Will and Izzy have got a wonderful thing going here at COREMVMNT! They have a wealth of knowledge between them and they treat the issue with ease and don't keep you running for weeks on end! They will see you as often as you need/want. And their follow up is genuinely second to none! I have recommended them to several friends and family as I trust them with my back implicitly! They are a God send for anyone with back trouble, and I'd be confident they can sort anyone who goes to them! "

    Lindsay B.

  • "I found Izzy the perfect combination of very professional and very relatable so I was at ease and also got the job done. I highly recommend her. "

    Deirdre M.

  • "I always feel like im in good hands in Noleens pilates class. As an older woman with aches and pains i always leave feeling lighter and basically a lot less stiff in my joints. A very safe, friendly environment. "

    Michelle O’S.

  • " My experience with Izzy and Will has been first class. I highly recommend Izzy's pilates classes. She is professional and passionate about what she does! "

    Roisin B.

  • " Since joining the CoreMVMT classes back in January it has been a great experience. The teachers are very knowledgeable and provide great advice and ensure you are doing things correctly and take all abilities into consideration. I have recently started a reformer class and I couldn’t recommend it highly enough. I definitely feel the positive difference when using the reformer vs the mat. But still like to do a mat class as well. 10/10 from me. "

    Teresa Q.