Our Community

At CORE MVMNT we believe in a community that helps each other Move Better and Feel Better. On this page you will find our recommendations from therapists to classes. Anything to help you Live Better.

 
 
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Wright acupuncture
Paul specialises in Japanese acupuncture, which uses a minimum amount of stimulation to achieve the greatest results. He couples this with a specific trigger point stimulation to effectively treat pain and musculoskeletal issues.

Paul also provides cupping massage therapy and Thai reflexology.

Find out more on his website HERE
or give him a call on 079171 88938.


Gareth Toner
Gareth is a Biodynamic Craniosacral therapist and a Certified TRE Provider (Trauma Releasing Exercises)on a mission to help others "reconnect" with their bodies and overcome all sorts of challenges and disorders.

 Craniosacral therapy involves "skilled touch" and "listening" to the body's breathing in order to facilitate the regulation of the central nervous system. This, in turn, improves physical and emotional wellbeing, enabling individuals to centre themselves and cope with difficult situations.

Contact Gareth on 07771 546933.

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Claire Clerkin - Nutritional therapy
Claire is a Registered Nutritional Therapist with CNHC & BANT.

Using a holistic approach, each client’s unique needs are taken into account and individualised plans are developed. Nutrition plans and advice are based on the latest nutritional evidence base.

Find out more on her website HERE.


Changeworks therapy
Aisling is Registered Nutritionist and is trained in modern mind coaching techniques such as NLP, hypnotherapy and mindfulness. 

She sees clients for varying issues, and specialises in working with people with stress & anxiety, emotional issues around food and has developed a pioneering treatment plan for IBS.

Find out more on the website HERE.

 
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Mourne yoga

Yoga space at Annsborough House, Castlewellan offering a variety of classes to improve mobility & flexibility, including beginners yoga and relaxation yoga as well as yoga for runners & cyclists and all athletes to improve performance and reduce injury.

Find out more on the website HERE.



FLUID MOTION
"We don't stop playing because we grow old; we grow old because we stop playing" ~ George Bernard Shaw

People tend to specialise in a particular sport/activity but at Fluid Motion we come together to get the benefits of all movement activities.

Classes are inspired by Ido Portal’s philosophy.

To continue to learn and be challenged, contact Cora on 07872639922 and follow her on Facebook HERE.

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CROSSFIT INFECTED

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency - not only for the unknown, but for the unknowable.

Check it out on Facebook HERE.


MYMY
Mind Your Mate and Yourself is a voluntary and community sector counselling organisation, with extensive experience in suicide prevention and intervention.

The aim of the organisation is to provide support to families and communities dealing with various health issues as well as providing services that will help support individuals struggling with; bereavement, self-harming, relationship problems, bullying, mental/physical health and financial issues.

Get in touch on 028 4372 7549.

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Tollymore Outdoor Centre
Situated on the edge of the Mournes, the centre is Northern Ireland’s National Centre for Mountaineering and Canoeing Activities and is funded and managed by Sport Northern Ireland. Its aim is to provide an unrivalled service to customers regardless of their level of experience.

If you want to try something new check its website HERE.